Tenscare Perfect Pelvic Floor Exerciser Instructions

Press and hold to release keypad the centre of the display the clock symbol flashes and the lock.

Tenscare perfect pelvic floor exerciser instructions.

If the timer is paused for 5 minutes the unit will switch off. Strong or toned pelvic floor muscles can support the extra weight of pregnancy help in the second stage of labour and by increasing circulation assist in healing the perineum between the anus and vagina after birth. This guide will talk you through all the different functions and settings of the elise pelvic floor exerciser which. Elise pelvic floor exerciser user guide.

Tenscare perfect pfe pelvic floor exerciser kiddicare. Page 1 instructions for use read carefully before use. The perfect pfeis a powered muscle stimulator used for strengthening the pelvic floor muscles. Signals make your pelvic floor muscle contract.

Summary of contents for tenscare perfect pfe. Pelvic floor exercises can strengthen and tone the muscle whilst also increasing the blood flow to this region. The elise through avaginal probe or pads sends gentle electrical. Programme button the perfect pfe has five pre selected press the t and buttons together once more to programmes.

Intensity drops to 0. The best work of all for your pelvic floor is exercise without the stimulator. What is the elise pelvic floor exerciser. How to use the itouch sure pelvic floor exerciser device instructions.

The pelvic floor exercisers can play a vital role in educating women about their pelvic floor and the sensation they should feel when doing pelvic floor exercises for best results it is recommended to use pelvic floor exerciser in conjunction with kegel exercises. It sends a gentle stimulation similar to your natural nerve impulses direct to your pelvic floor muscles through an anal probe with stainless steel electrodes or with optional electrode pads. Once you have built up strength and sensation with the stimulator keep up regular pelvic floor exercises the pelvic floor needs exercise like any other muscle.